الوصف
Fitness High Density Foam Roller Exercise Back Muscle Pilates Yoga Training
Description:
1. The details - the Foam Roller is space saving and easy for traveling. The uneven surface can offer you the muscle relaxtion.
2. Multi-Area self-myofascial release– Engage a variety of trigger point areas including lower and upper back, neck, calves, ITB, quads, hamstrings, delts and chest. It's great for balance, flexibility and strengthening exercises too!
3. Best use – Use before or after workouts for DOUBLE the benefits. Try using the Foam Roller before your workout to increase circulation and release toxins from muscles. Give it a spin after your workout to speed up recovery.
4. Great for improving your pain - It's great for sports therapy, self-myofascial treatment, injury prevention and rehab.
Specification:
Item: Foam Roller
Size: 33 x 14cm
Inner Diameter: 11cm
Color: As the picture show
Material: EVA + PVC + ABS
Included:
1 x Fitness Roller